World Suicide Prevention Day
Understanding the Mental Health Impact on Those Living with Trigeminal Neuralgia
Today is World Suicide Prevention Day, an initiative aimed at raising awareness about suicide, promoting mental health support, and encouraging open conversations to reduce stigma. Established in 2003 by the International Association for Suicide Prevention (IASP) with the World Health Organization (WHO), this day is about fostering global commitment to preventing suicide and understanding that it is preventable.
Today is particularly poignant for those living with trigeminal neuralgia (TN). TN is a chronic condition that causes severe facial pain, often described as one of the most intense forms of pain a person can endure. The relentless nature of this pain can lead to deep emotional distress and mental health challenges, highlighting the urgent need for comprehensive support.
The Psychological Impact of Trigeminal Neuralgia
Chronic pain does not only affect the body; it profoundly impacts mental health. Studies have shown that individuals with chronic pain, such as TN, are at a higher risk of developing depression, anxiety, and experiencing suicidal thoughts (The Lancet Psychiatry, 2018). The emotional toll of living with unremitting pain, coupled with the struggle of being misunderstood or isolated, underscores the importance of accessible mental health support.
As one Trigeminal Neuralgia Association (TNA) member shared: “Without the ability to pick up the phone and call the TNA helpline, I wouldn’t be here today. I appreciate the ability to use Option 3 on the helpline—you care and make a difference to those supporting the worst pain known to man. I know because I’m suffering from it.”
This powerful testimony is a reminder of the vital role that support networks play in providing comfort and hope to those in pain.
Support Options and Changing the Narrative
The theme for World Suicide Prevention Day from 2024 to 2026 is “Changing the Narrative on Suicide”. It calls for a shift from silence to open discussion and understanding. At TNA, we are committed to fostering these conversations and reducing stigma around both mental health and chronic pain. Here are some ways we offer support:
- TNA Freephone Helpline (0800 999 1899): Available to anyone in need, this helpline is a safe space to talk. Option 3, connects callers directly with someone who understands the unique pain of TN and can offer emotional support and guidance.
- Samaritans (116 123): For those feeling overwhelmed, Samaritans provide a confidential, 24/7 helpline service. Their support is immediate and non-judgemental, available to anyone who needs to talk.
- Regional Support Groups: Our support groups bring together those affected by TN, offering a sense of community and understanding. Many have found these groups to be lifelines
, providing practical advice and emotional solidarity.
The Importance of Addressing Mental Health
Chronic conditions like TN require a holistic approach to care—addressing both physical and mental health. According to the WHO, suicide remains a significant public health issue. Over 700,000 people die by suicide every year globally. The mental strain of chronic pain contributes significantly to this statistic. At TNA, we are dedicated to ensuring that no one facing this condition feels alone or without options.
As another member highlighted: “Knowing there is a community that understands my pain gives me the strength to face each day.”
A Call for Compassion and Connection
Today, we encourage everyone to reach out and start a conversation. Whether it’s a friend, a colleague, or a family member, your support can make a difference. Remember, help is always available. If you or someone you know needs support, please contact the TNA Freephone Helpline at 0800 999 1899.
With sincere commitment,
Aneeta Prem MBE
